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Related Manuals for Healthrider Healthrider user manual elliptical exerciser hrel 28 pages.
Thorough stretching offsets muscle contractions and other problems manuak when you stop exercising sud- denly. This tones the lower legs. Enter text from picture: Push with your toes pointed forward, bealthrider pull your feet back with toes up and heels down. Using a plastic bag to keep your fingers clean, apply some of the included grease to the Pivot Axle 35 and to two 16mm Wave Washers Refer to step 3 on page 4l.
Before You Begin To help us assist you, please note the prod- uct model number and serial number before calling. Toe Touch Stretch Hexlthrider with your knees bent slightly and slowly bend forward from your hips. Healthrider user’s manual e55 elliptical crosstrainer hrel 24 pages.
Plug the Power Adapter into the receptacle on the frame of the elliptical. With the help of a second person, place some healghrider the packing materials not shown under the front of the Frame 1. If you stop exercising, the time mode will pause after ten seconds. Healthrider user’s manual elliptical exerciser hre 32 pages. Keep the monitor out of direct sunlight or the dis- play may be damaged.
Remember that proper nutri- tion and adequate rest are essential for successful results. Don’t show me this message again.
ICON warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of ninety 90 days from heathrider date of pur- chase. Do not use solvents.
Healthrider user manual elliptical crosstrainer hrel 24 pages. Don’t show me this message again. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Always wear athletic shoes. Healthfider with just a few minutes per session and gradual- ly increase with each workout.
HealthRider C515e Elliptical Manuals
Healthrider user manual elliptical exerciser hrcr Start with just a few minutes per session and gradual- ly increase with each workout. Push the pedals until they begin to move with a continuous motion. Push the Magnet Bracket 36 into the hole in the Pedal Frame 4. This healthrkder also for: To reduce the risk of serious injury, read all important precautions and instructions in this manual and manial warnings on your elliptical before using your elliptical.
Table of Contents Add to my manuals Add. Begin pedaling or press any button on the kilometers. Healthrider user manual elliptical exerciser hrmsel Don’t have healthriser account? To print the manual completely, please, download it. Only after the first few minutes of exercise does your body begin to use stored fat calories for energy.
HEALTHRIDER H50E ELLIPTICAL MANUAL Pdf Download.
Identify the Right Pedal Arm 58 and orient it as shown. The decal s may not be shown at actual size. Before beginning assembly, make sure that you have read and understand the information on page 4. Push with your manuwl pointed forward, then pull your feet back with toes up and heels down.
To print the manual completely, please, download it. The model number is HRCR Healthrider user’s manual crosstrainer hrevel 20 pages. Don’t have an hewlthrider
HEALTHRIDER USER MANUAL Pdf Download.
Don’t have an account? This is especial- ly important for persons over the age of 35 or persons with pre-existing health problems. Healthrider user’s manual elliptical exerciser hrel